Health and Fitness Resources

RECOMMENDED RESOURCES

Training facilities:

Shawn Casey, Shawn Casey Results Fitness in Bellevue, www.shawncaseyinc.com
Debbie Potts-Smith, Fitness Forward in Bellevue  www.fitnessforward.net

Personal Training:

Karrie Dutton, Eastside, 425-451-8281
Dana Hallahan, Eastside, www.danahallahan.com
Rhianna Ryer, Eastside, www.mindbody-designs.com
Christi Allison, Eastside, christiallison@hotmail.com, 425.736.9180.
Awan Johnson, Seattle  www.actmodelmusic.com, 253-670-2203

Yoga:

Liz Doyle, Eastside and Seattle,  www.LizDoyleYoga.com
Shelly Thorn, Eastside,  shellyt@live.com, 425-753-0968

Pilates:

Tonya Lenheim, Eastside,  pilatesgal@hotmail.com
Dawn Kuipers, Eastside,  jozwiak1@msn.com

Medical Resources:

Dr. Traci Grandfield, Chiropractor, 425-437-9974
Dr. David Barry, Naturopath and Chiropractor,  425-891-1581
Dr. Ghislaine Robert, Sports Medicine, www.ghislainerobert.com
Elizabeth Brandegee, Classical Homeopath, www.newdimensionhealth.com

Emotional Health Resources:

Craig Sigl, Hypnotherapist, www.mentaltouchnesstrainer.com
LaVonne Dorsey, Life Coach www.welcometolivingcareerandlifecoach.com
Adam Seward, Private Counseling, www.adamsewardcounseling.net
Tracy Stover, Breath Work, www.breathingmandala.com

Health and Beauty:

Salt Mine Arium, Northwests Only Salt Spa, www.saltminearium.com
Moira Dunn, Skin Care and Spa Services, www.isessential.com
Renee Michele, Massage, Hands on Health Center, 425-455-5502

Food Resources:

Fresh, organic cookies delivered, Pinckney Cookie Café, pinckneycookiecafe.com
Green Vibrance, www.vibranthealth.us
Zing Bars, www.Zingbars.com

Instruction:

Steve Wilson, paragliding instruction, www.paraflyparagliding.com

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