The New - U3 Transformation Method
Break free from the roller coaster cycles of dieting and discover how to lose excess fat, develop a love affair with food, and have more energy than you have had in years.My U3 method is about transforming your life and discovering how to eat and lifestyle habits that are easy and effortless.
No one else offers this level of individualized attention tailored to you and your specific issues.
You will discover a new way of eating and living that is right for your body and that will work for all aspects of your life. My goal is to help you do this rest of your life!
Benefit from my 30 years of studying nutrition, cooking, weight loss and exercise programs and working with clients!
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You will learn how to:
- Read labels to make sure the foods is actually good for you
- Stock your pantry with easy to grab, tasty foods
- Exercise to build muscle and burn fat.
- Deal with your emotional issues with food