How To Satisfy Your Sweet Tooth… |
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When you see that brownie, that piece of candy, does your resolve to stay on your diet abandon you at the moment of temptation? All those diets you’ve ditched for a slice of cake, all the extra calories you took in “just to have a taste of something sweet”. Where has it gotten you? Into a larger size pants, disappointment |
| when you look in the mirror, low energy and self-esteem? Yes, sweets momentarily taste good, but the life-long repercussions far outweigh the short-lived pleasure. To make it easier to overcome your sweet tooth, check out the 5 top pitfalls that could sabotage your best efforts. Pitfall #1: Candy Nothing gets refined sugar circulating through your body quicker than a piece of candy—and if you're in the daily habit of eating candy, then your body will always crave it. Candy h Continue reading | |
- Recipe of the Month
- Savory Spinach Cake
- 1 1/2 pounds spinach or frozen thawed and squeezed to remove ...
- Veggie of the Month
- Spinach
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Calorie for calorie, leafy green vegetables like spinach with its deli
