How To Satisfy Your Sweet Tooth…
|When you see that brownie, that piece of candy, does your resolve to stay on your diet abandon you at the moment of temptation? All those diets you’ve ditched for a slice of cake, all the extra calories you took in “just to have a taste of something sweet”. Where has it gotten you? Into a larger size pants, disappointment|
|when you look in the mirror, low energy and self-esteem? Yes, sweets momentarily taste good, but the life-long repercussions far outweigh the short-lived pleasure. To make it easier to overcome your sweet tooth, check out the 5 top pitfalls that could sabotage your best efforts. Pitfall #1: Candy Nothing gets refined sugar circulating through your body quicker than a piece of candy—and if you're in the daily habit of eating candy, then your body will always crave it. Candy h Continue reading|
- Fit Food Coach Says:
Wendy uses her love of buying,
tasting, cooking and eating food
to shop people how to stop worrying and enjoying eating real food again.